The Office of Utilities Regulation (OUR) is calling on the Jamaica Public Service Company Limited (JPS) to ensure fairness ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

In a Q&A with Golf Digest, the South African reflects on his career, how he assesses Jack, Tiger, LIV Golf, the Ryder Cup and ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

The South African golf legend says he is the third best player of all time and is preparing not just for turning 90 - but is ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

By eating into playtime, schools are shaping a generation of sedentary children, more prone to obesity, insulin resistance, and attention disorders than ever before.

What was I doing, indebting myself to people I couldn’t even see? My parents had never warned me about taking candy from ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

The U.S. has deployed troops and anti-ship missiles into the northern Philippines as part of almost continuous, joint war ...