Here's what went down Friday, October 31, 2025 on Beyond the Gates when Jan's advice was heeded, Tomás wouldn't take his ...

Oakhurst, California sits like a hidden treasure in the Sierra Nevada foothills, defying everything you thought you knew about California’s cost of living. When most people hear “California lifestyle, ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

The aquamarine waters and granite, boulder-clad islands of Seychelles have long beckoned travellers. And now, a new ...

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...

We've put together a list of odd activities that will leave you feeling less stressed, more relaxed, and maybe even a bit ...

The never-ending cycle of cleaning can feel like a losing battle. As soon as you tackle one mess, another appears, leaving ...

Lisa Tauai is one of the most sought after registered dietitians in Southern Nevada. Her diverse career path helps her bring ...

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...