Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Keeping track of employee hours is essential for productivity, compliance and payroll. As remote and hybrid models become the ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Learn Excel basics and explore AI-powered tools to simplify data tasks. Perfect for beginners looking to boost productivity ...

Now that fall is officially here, so is the rush of end-of-year holidays and events. People are slowly prepping for Halloween, Thanksgiving and even the end of daylight saving time. This is a yearly ...

Thinh Tran, volunteer scare actor and mathematics senior, acts in EXCEL Campus Activities’ Fright Night haunted house Oct. 18 ...

The issues Missouri needs to address go deeper than Pribula’s accuracy. His jumpiness in the pocket, decision-making and lack ...

Daylight saving time will end on Sunday, Nov. 2, 2025, when clocks "fall back" one hour at 2 a.m. Despite the Senate passing the Sunshine Protection Act in 2022, there is no permanent end to the time ...

The Union County Conference (UCC) Championships serve as a warm-up for the upcoming county meet, where three division champions are crowned for both boys and girls. It’s a great preview of the top ...

America is just a few weeks away from the end of daylight saving time. On Nov. 2, most people in the U.S. will turn back their clocks, making sunrise and sunset fall earlier in the day. Changing the ...

(NEXSTAR) — Kids are back in school, NFL games are on TV, the leaves are changing: there’s no question that fall is upon us. That also means the end of daylight saving time is approaching. The return ...