"Shocking footage captures a Baltimore cop's terrifying pursuit of a Black man through city streets. What led to this dangerous chase?
Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That “something special” was the third iteration of the company’s Fast-R shoe, ...
The Atlantic C.E.O.—and author of “The Running Ground”—discusses four books about how demanding physical pursuits can change ...
The easiest way to make a 10K less challenging on your heart, lungs and legs is to start running 15K on a semi-regular basis. Just as weight lifters manipulate reps, weight and tempo to gradually ...
Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...
Unrivaled basketball's second season is fast approaching, which means it's time for another draft! A lot will be similar to ...
Michigan O-line coach Grant Newsome discusses how redshirt freshmen like Frazier, Guarnera, and Sprague are growing through ...
For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...
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How to run downhill effectively: 7 top tips

Downhill running involves a lot of skill. Learning the right technique is essential to avoid injury and improve your off-road ...