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Mind Over Money: How meditation, fitness & sports shape Shripal Shah’s leadership at Kotak Securities

How has mindfulness influenced your decision-making and leadership style? A) Meditation has been part of my routine for a few ...
Dr. Sharon Gam on MSN

How I Design A Personal Training Plan For My Clients

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...