Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...
When is daylight saving time? Daylight saving time starts on the second Sunday of March, when clocks spring forward an hour. Clocks will fall back an hour – so we will gain an hour – on Nov. 2 ...
Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...
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