After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan. Katelyn is a writer with CNET covering artificial intelligence, including chatbots, ...

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...

Kids were watching “screens within screens within screens,” Engelhardt wrote, and they were doing it a lot: Even ...

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Let’s get one thing straight: it’s not your fault your screen time keeps creeping up.

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Social media was supposed to be fun. A quick check-in, a little entertainment, a few ...

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TL;DR: Lock a lifetime subscription to Pok Pok for $59.99 and take $12 off to get it for $47.99 at checkout with coupon code ...