Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

The journey to better fitness and wellness doesn't begin with a high-intensity workout or a restrictive diet; it starts with ...

Hollywood’s Euphoria star Sydney Sweeney is proving that staying fit doesn’t have to mean strict diets or boring workouts! From boxing and MMA training to Pilates and outdoor adventures, Sydney’s ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Huberman's two key alterations to your morning routine won't be easy right out of the gate. However, the benefits for those ...

After 31 days and more than 1,500 reps, one Women’s Health writer found out what daily shoulder taps really do for your abs, ...

Brought us here to the Breeders’ Cup for three straight years. He’s given us some ride. He paid $35 in the Juvenile and won ...

DEL MAR — The Breeders’ Cup begins Friday at Del Mar Racetrack, and while it will not be the first one missing a horse ...

TORONTO — George Springer will likely be back in the Toronto Blue Jays' starting lineup for Game 6 of the World Series.

During the WNBA offseason, many players use the time to relax, travel, or simply enjoy being in the spotlight. That's ...

Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.