Ragan documents life as a teacher on social media (@msbrandiragan on TikTok) and her 3 a.m. routine has certainly captured attention. Many of her videos about waking up at three have gone viral, with ...

The Shakespeare Birthplace Trust confirmed that a car reversed into Hall’s Croft on Friday morning, striking the ...

Mindfulness feels like it requires meditation apps, yoga mats, and special quiet time. The reality is, however, it’s just ...

Going out to eat? See which Indian River County restaurants were rated best by inspectors, and which failed the test.

With Brandon Montour back in form, Kraken take down a second Western Conference heavyweight in three nights. Jordan Eberle ...

We’re told to chase glow in frosted glass and gold droppers. We budget, we layer, we wonder why skin still looks tired at 3 p.m. Meanwhile, dermatologists ...

Martha Stewart’s daily breakfast is more than a preference—it’s a foundational fitness strategy. It underscores that longevity, vitality, and high-level performance are not accidental; they are ...

A viral video reminds us why elementary school teachers deserve every ounce of our respect—and a significant raise.

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

The teacher was arrested during a routine immigration appointment at a Centennial ICE office, a staff letter from school ...

Taking care of farm animals requires a lot of work from morning to night. Lauren Allen, known as @trying_to_homestead on Instagram, has the coolest chicken coop you'll ever see and she spoils them ...