Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Coventry, UK – October 20, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the introduction of new strength ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Review: Google's Pixel Watch 4 combines luxury features -- like satellite connectivity and advanced GPS -- with Gemini, a capable voice assistant that's even better on the wrist.

Credit - Lindsey Vonn lifts her middle finger in the Southern California sun. Vonn, the Olympic gold medal skier, all-time ...

After testing 10 of the highest-rated water flossers on the market, I found two that will help you maintain good oral hygiene.

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

Build real-world strength after 50 with this 8-minute at-home bodyweight routine. Simple moves, daily gains, zero equipment.

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.