With the winter months, the need to get out of town comes on full force. Some need sun. Others need activities and new experiences. Some need a change of pace.
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At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...
On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...
Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...
I sabel Klee has fostered approximately 30 dogs as a dedicated animal advocate and specializes in difficult cases. She gained ...
Miranda Lambert recently sat down with Joe Rogan for the most recent episode of the Joe Rogan Experience. The Texas native covered a wide array of topics during their almost two and a half hour ...
A 22-year-old woman who is paralyzed from the waist down can walk again thanks to a first-of-its-kind wearable device.
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
The ‘Boots’ star shares his experience training for the series and how he was able to connect with what it was like in the ...