Supporting students in developing self-regulation, executive function skills, and self-agency can improve their ability to ...

If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

UAE locals and expatriate residents have improved their vitality and wellness ratings, according to the 2025 edition of an ...

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

New research shows overall human functioning peaks near 60, where intelligence, personality, and judgment combine for ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

Dyslexia is often framed solely as an educational issue. But that’s only part of the story and overlooks the broader, dire ...

A new study found that consuming dark chocolate milk before exercise modestly enhanced anaerobic sprint performance in ...

Many of the strategies that help reduce the risk for Alzheimer’s later in life are also the habits that can make teams ...

Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on ...