To build a chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

NordicTrack rowing machines have been recalled in the U.S. and Canada over concerns that the machines can catch fire, ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The post Gym-Goer Really Wanted To Use The Ab-Crunch Machine, But Another Guy Was Just Sitting On It For Twenty Minutes first on TwistedSifter. There are many different kinds of gym-goer. Some people ...

The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.

After suffering a stroke last summer, Cleophus Riles Jr. says staying active has become part of his recovery. But he says the ...

The lid clicks, you tug, and a warm puff of “what is that?” breathes out. Inside, your faithful washer looks innocent enough—stainless drum, glass door, a ...