For the high-achievers out there, the app’s tracking abilities are a bonus. You can see how many hours a day you’ve been ...

Feeling stuck in the social media scroll? Learn effective strategies to break your social media addiction and reclaim your ...

Doomscrolling isn’t just a habit—it is becoming a class divide, too. Experts explain why logging off is a luxury.

WhiteSands Alcohol & Drug Rehab Clearwater has released a new online resource titled “Understanding the Signs of Vicodin ...

A serving member of the armed forces has told File on 4 Investigates that a gambling problem is easy to hide in the military. Paul, not his real name, started gambling illegally at 16 at the bookies ...

Habit to try: Don’t browse news sites. Don’t scroll current events on social media. You’ll be tempted to preach to the ...

An Instagram scientist has gone viral after creating a rather heavy phone case that means he stops scrolling aimlessly.

Washington Post reporters analyzed data from over 800 TikTok users to learn how the app turns people into power users, some ...

As the federal government shutdown continues with no clear end in sight, families who rely on SNAP benefits are scrambling to ...

Did you ever smoke? I did, for a long time (too long). For the first few years, I deluded myself with the idea that I could “stop anytime I wanted,” though never really tested that theory. Then I did ...

Fatal overdoses in the US are falling - and Kayla's state of North Carolina is at the forefront of that trend.