The Blue Jays' starter for Games 1 and 5 of the World Series made his professional debut less than seven months ago.

As is the case with many prized pitchers in this era, Yesavage was held out of competitive baseball for the remainder of the ...

Inside Devils’ 8-1-0 start: How a ‘big summer project’ led to early-season scorcher in N.J. Tom Fitzgerald lowered his ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

When Mikaela Shiffrin started skiing again weeks after her terrifying crash last year, the American star was even more alert ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Spurred by titans like Amazon and OpenAI, California State wants to become the nation’s “largest A.I.-empowered” university.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Success stems from aligning inclusion efforts with business objectives, demonstrating that inclusion is not just a social ...