CHECK YOUR ALARMS  When was the last time you changed your smoke alarm battery? The end of daylight saving time is a good ...

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

This weekend, many people across the country will engage in a twice-a-year ritual: changing their clocks by one hour. At this time of year, "falling back" marks the end of daylight saving time (DST), ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your body clock effectively.

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As optimism in the market gathers steam in 2025, Ripple (XRP) is once again gaining attention due to its strong network and increasing adoption, which indicates that a steep upward correction could be ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon of ...

Amazon's Prime Big Deal Days are coming to an end at midnight and we've seen some awesome Prime Day vinyl deals coming in this week. But if you're a fan of The Boss, then there's an excellent 27% ...

SALEM, Ore. (KTVZ) – The Oregon Division of Financial Regulation said Wednesday it has finalized the 2026 health rates for the individual and small group plans following months of federal uncertainty ...