Daylight saving time ends soon: Now is a good time to check, change smoke alarm batteries

CHECK YOUR ALARMS  When was the last time you changed your smoke alarm battery? The end of daylight saving time is a good ...
KTBS 3

How to adjust as daylight saving time ends and clocks fall back

Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...
News-Medical.Net

Aligning your body clock may protect your heart and metabolism, says AHA

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

Clock changes disrupt sleep, health and well-being

This weekend, many people across the country will engage in a twice-a-year ritual: changing their clocks by one hour. At this time of year, "falling back" marks the end of daylight saving time (DST), ...

Here's what happens to your body when clocks 'fall back' an hour

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your body clock effectively.
Chicago Sun-Times

Cubs' Shota Imanaga sharp in return from injured list: 'You're getting a stopper'

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