Food Drink Life on MSN
How to adjust as daylight saving time ends and clocks fall back
Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a ...
The Travel Pug on MSN
How To Reset Your Body Clock after Long Flights
Long flights play tricks with your internal clock in ways that make you hazy, tired, and out of sync with the world. Your ...
Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...
Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...
Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.
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