Your head feels like a crowded toolbar. Tabs open for the dentist appointment, the half-written email, the WhatsApp you ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

An op-ed, or opinion guest column, gives Courier-Journal readers opportunity to share their diverse perspectives and learn ...

Trial has begun in a $40 million lawsuit accusing a former assistant principal at a Virginia elementary school of ignoring multiple warnings that a 6-year-old student had a gun hours before he ...

Digital government minister Ian Murray said the scheme was part of a broader plan to tackle people entering the UK illegally.

Frequently listening to music in older age could lower dementia risk by almost 40 per cent, a new study suggests.

"The main benefits of gratitude journalling include improved mood, reduced anxiety and stress, better sleep, and an increased ...

Experts say with careful planning and drills, schools can minimize trauma to students when responding to safety threats.

We will be very fortunate if Melissa does not cause a humanitarian disaster, even as Florida is again in the clear of a strange 2025 hurricane season.

Grandmasters and other chess pros from around the world have applauded Naroditsky as an honorable ambassador of the game who ...

We just want people to be aware,” former flight attendant Sylvia Baird says. “Because it ruined my life. It ruined all of our ...

New to journaling? These 75 easy journaling prompts make it simple to start, reflect, and actually enjoy putting your thoughts on paper.