How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

If you're a caffeine drinker, try to avoid it in the afternoons and evenings or switch to decaf. And speaking of eating and ...

A leading nordic sleep scientist shares a simple, science-backed method to quiet nighttime thoughts and help your brain ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

Baseball games generally run nine innings and about three hours. But after the teams exchanged runs in the seventh inning, ...

Zombies remove the morality and justness of warfare. You can’t win hearts and minds when the enemy has one thing on its mind ...

Some people achieve success thanks to favorable circumstances: wealthy parents, prestigious degrees or lucrative connections.

In the new study, researchers demonstrated that the human brain falls asleep abruptly, rather than gradually, with a "tipping point" marking the transition from wakefulness into sleep. They were then ...