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Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

The 25-minute work/5-minute break method used by entrepreneurs. See the simple steps, learn how to adapt it, and find out ...

Brian Kelly’s name is already circulating again. After his firing at LSU, the former Tigers coach has quickly become a topic ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

Man City's metronome spent nearly all of last season on the sideline due to a major injury. More than 13 months later, his ...

Romero has missed four consecutive matches across the league, Champions League and Carabao Cup with an adductor injury.

Manchester United midfielder Jess Park is expected to be fit to face Brighton in Sunday's Women's Super League meeting ...

Everyday irritations may seem trivial, but if left unchecked, they can escalate into full-blown stress, exhaustion, and ...

Hear from Premier League managers across the division as they address the media ahead of this weekend's ...