If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

A well-meaning rule passed in Colorado has the unintentional side effect of penalizing people who are able to run faster than ...

The Aztecs (5-1, 2-0 MW) are 3-point favorites over Fresno State (5-2, 2-1). Here are five things to watch: SDSU would do ...

In his new book, "The Running Ground," Atlantic CEO Nicholas Thompson opens up about surviving cancer, understanding his ...

Researchers are questioning whether the very features that are meant to boost performance may actually increase the risk of ...

Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...

Then the most important thing they did is they tricked me, in that they recognized I was scared of running a marathon at a pace faster than six minutes per mile. And in order to get me to be ...

When Nicholas Thompson isn’t busy overseeing The Atlantic magazine as CEO, he can often be found running to and from its ...

Downhill running involves a lot of skill. Learning the right technique is essential to avoid injury and improve your off-road ...

The Atlantic C.E.O.—and author of “The Running Ground”—discusses four books about how demanding physical pursuits can change ...

Here's how you can highlight deals and sales in your Search and Performance Max campaigns without touching your core ad copy.

Nicholas Thompson, CEO of The Atlantic and author of "The Running Ground," talks about how his father inspired him to become ...