A viral wellness trend claims that eating a spoonful of pureed raw garlic, onion, and ginger can protect your heart. Experts ...

Raw ginger is a natural powerhouse for your health. It aids digestion, calms nausea, and fights inflammation. This spice also ...

Eating ginger is a cheap way to help your body with the nutrients it needs to stay healthy. Contents1. It calms your stomach2. It relieves you of pain and inflammation3. It helps you stay ...

Ginger contains two pungent compounds - gingerol and shogaol - that are thought to ease nausea by blocking nausea-related pathways in the gut and brain ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

Whether it’s a stomach bug or something you ate, these expert-approved foods can help calm your stomach and speed up recovery ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Ginger has many health benefits. A nutrition expert shares their tips on how to use it. Plus, shop these goodies from ...

Root vegetables like carrots, purple potatoes, and beetroot offer many vitamins, minerals, and other nutrients.

Life is too short to make dinner that takes hours to prepare every night. If you are looking to streamline your next meal, ...

THERE is nothing quite like the collective regret of a Sunday morning after a great night out. The pounding headache, the intense dehydration, and, worst of all, the relentless churning of your ...