Daylight savings ends on November 2. Here's how the time change affects your health, and how you can readjust your internal clock.

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

The time will fall back one hour again this weekend. I am still recovering from jet lag from my trip to my home country of the Netherlands. Personally, I am a creature of habit and even a one-hour ...

If Daylight Saving Time leaves you feeling discombobulated, you're not alone. Doctors report a 24% spike in heart attacks around the country each time the clock springs forward, and a 21% decrease ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

A study published in Proceedings of the National Academy of Sciences in October 2025, conducted by Lara Weed and Professor ...

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

This article was written in partnership with Heming Sexual Wellness Clinic. QUINCY — Winter is the season of death, spring is the season of rebirth and summer is the season of growth. World Menopause ...

The clocks are falling back this weekend, which can have implications for your sleep. How can you ensure you are getting a ...