A negative narrative can play out in one's mind and has a profound impact when real trouble strikes. Here are 5 strategies to ...

Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

The world needs kindness now more than ever, and being nice is a good thing. Everyone cherishes someone willing to go the ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

Evidence-Based Research Presents Household-First Strategy for Community Transformation Oct. 22, 2025 / PRZen / ARLINGTON, Texas — Bruce C. Carter will defend his doctoral dissertation on Sunday, ...

A man with mommy issues may struggle with trust, leading to frequent questioning or a need for reassurance about your loyalty ...

No matter where they work or what they do, the most successful people are focused on continuous improvement. Many people ...

XnY Health offers online, non-judgmental services from Indian experts (psychologists, sexologists, doctors) for psychosexual, ...

If you find your child has been bullying, try to avoid blowing up about it – with them or the school. “The first thing to do ...