If you want sleeve-busting arms, you need to train triceps the right way. In this video, we break down what really works — ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

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Some people say entrepreneurship is all about luck. But if you look closely, luck often looks like a car crash in slow motion ...

Despite trailing for a large portion of the game, the OKC Thunder earned a home win over the Sacramento Kings on Tuesday.

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Ukraine's defense industry has grown substantially, but it's yet to reach its potential. Exports could clear the way.

The 2025 NFL season is nearly halfway done. As more teams look ahead to the 2026 NFL Draft, here's a look at our top 50 ...

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

The 99 Classics 2nd Generation was engineered to refine the original’s strengths while addressing its limitations. Meze’s ...

An 89-year-old man is recovering after being shot by Cincinnati police during a welfare check in Madisonville.

After 45, build muscle with five bodyweight moves: squats, bridges, planks, side planks, and pushups. Form tips and ...