A well-meaning rule passed in Colorado has the unintentional side effect of penalizing people who are able to run faster than ...

Inflation compounds over time and backward movement can cause more harm than good, but moving cash to high-yield accounts and ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Congressional aides are among the people who will feel the pain, with House staffers due to miss pay Friday. Their Senate ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

Thousands of entrepreneurs are trying to rebuild the economy around AI. I set out to see how they’re actually doing it.

Bucky Ball is a religion in Birmingham, Ala. Now, McMillan is trying to win with it at the highest level of college ...

Fueled by the rise of run clubs, social media influencers and a growing interest in wellness, demand for marathons has surged ...

A quick hands-on guide to AES, RSA, and post-quantum encryption. Learn how they work, how to use them safely, and what to do ...

During our discussion with David Richardson, GM’s senior vice president of software and services, we recorded for an upcoming ...