Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

STRONG Pilates is changing the fitness scene in Canada with its unique, low-impact workout approach and new studios.

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

The Google Pixel Watch 4 and Fitbits come from the same family, but the Pixel is the smarter, more stylish older sibling ...

Born on February 8, 2006, Emmanuelle “Emman” Atienza was a proud Aquarius. The youngest of three siblings, she was the ...

Launching at £739.99, it's a significant price drop - although it has been available for around £430 on Amazon recently. The ...