Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

A li Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing just about every ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Researchers are questioning whether the very features that are meant to boost performance may actually increase the risk of ...

They have to sort of subtly trick me to believe I can go faster. Right. And so there are all kinds of very specific things that I do, right? I start to run workouts where you're running as hard as you ...

Earlier this year, Strava announced Performance Predictions for subscribers, a feature that estimates current 5K, 10K, half ...

In “The Running Ground,” The Atlantic CEO and record-holding long-distance runner reflects on the physical and psychological ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

When Nicholas Thompson isn’t busy overseeing The Atlantic magazine as CEO, he can often be found running to and from its ...

The new features are designed for companies training massive AI models, making it easier to manage complex workloads and keep ...