The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Longer life is one of humanity’s greatest achievements, but it also brings new challenges for older adults and their ...

Through the help of excess food from local venues, Pete's Garden redistributes food to underserved families in the KC area.

Providing full-service wealth management means giving clients access to our team and our internal team of specialists for one ...

As life plan communities seek ways to differentiate themselves in competitive markets, brain health programs represent a unique opportunity to stand apart and offer a revolutionary approach to aging ...

Sitting alone in his basement on a Thursday evening with his wife and daughter fast asleep, Andrew Fillipponi smiled while scrolling social media as the final seconds ticked away ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Guam Community College will lose federal funding for adult education in fiscal year 2026, GCC President Mary Okada confirmed on Friday, placing a critical part of the college’s mission at risk. “The ...

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.