As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

The Department of Community Development - Abu Dhabi (DCD), in close collaboration with the Department of Health - Abu Dhabi (DoH), has launched “Degayeg”, a community initiative aimed at inspiring ...

Are your past habits catching up with you? Learn how small changes can make a big difference in your health and wellbeing ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

Every parent wants to nurture their child’s developmental growth. Toys are a great resource to stimulate learning outside of ...

Winter doesn't have to be a season we simply endure. With intention and a evidence-based practices, it can become a time of ...

People with arthritis benefit from gentle exercises. Check these expert-approved movements that promote flexibility.

These predictable patterns are becoming less reliable as climate change alters seasonal timelines. Winters are starting later ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

Oura reports a rise in men's fitness trends, highlighting increased walking, strength training, and golf participation among male members.