For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Many residents agree this is a problem. But with climate change raising sea levels and increasing the likelihood of storms, ...

It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

Expo City Dubai is back in celebration mode with the launch of Al Wasl Season. Under the iconic dome, expect six months of ...

The missile, which is claimed to possess extreme endurance and may pose a significant radiological hazard, is said to have ...

Aldar's Dh3.8B Housing Move To Spur Abu Dhabi Realty Boom . Aldar Investment has announced a sweeping Dh3.8 billion exercise ...

RANCHI: To strengthen the prey base for the rising tiger population in Palamu Tiger Reserve (PTR), authorities plan to relocate bison and sambar from Madhya Pra ...

US President Donald Trump has said that he plans to impose substantial tariffs on semiconductors and pharmaceuticals to force companies to move production from Taiwan and around the world to the US.

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

Grover Hot Springs State Park represents California at its most authentic—a place where natural wonders remain the main attraction, unspoiled by excessive development or commercialization.

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.