Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...
Mastermind Cognitive Training teams up with Mind of Fire to deliver neuroscience-driven, gamified cognitive exercises for ...
ScienceAlert on MSN
Brain-Training App 'Reverses 10 Years' of Decline in a Key Brain System
In a rigorous, double-blinded controlled trial, 82 healthy adults over the age of 65 were randomly assigned to play either ...
Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...
Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.
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It's Never Too Late: Brain-Stimulating Activities Help Combat Cognitive Decline
Scientists have discovered a simple way to keep your brain sharp after 50 - and it involves activities you probably already ...
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Lifestyle medicine expert Dr Akshat Chadha rates 6 habits to boost brain health and sharpen memory
Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
Live Science on MSN
What Does Exercise Do To Your Brain?
Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
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