There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Construction leaders claim that plans for 'sampling' in apprenticeship assessment will lead to a 'race to the bottom' ...

Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Below, find out the similarities and differences between resistance, strength, and weight training – and which one to add to your workout routine, as advised by fitness experts.

Prime Minister Shri Narendra Modi will participate in a special Krishi programme at the Indian Agricultural Research Institute in New Delhi on 11th October 2025 at 10:30 AM. Prime Minister will ...

The programme underscores the Prime Minister's continued commitment to farmer welfare, agricultural self-reliance, and strengthening rural infrastructure.

North America, with its high toy spending per child, commands 40 per cent of the world market. The Asia-Pacific region is ...