SOLON - The Cleveland Clinic Family Health Center is hosting a boot camp circuit 6 - 8 p.m. March 8 at the Soon Community Center 35000 Portz Parkway. The boot camp is part of a nine-week Healthy Solon ...
Welcome to the first circuit workout for a 6-week progressive strength-training plan we're calling 6 Weeks to Bootcamp Fit. I'm taking a class at Equinox called ETC, and sharing my experiences (and my ...
Two weeks down, four to go—we're approaching the halfway mark! If you've been following along on my 6 weeks to bootcamp fit journey, you're probably feeling some noticeable changes by now. Most ...