The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...
Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own ...
Dr. Samant Virk, neurologist and founder/CEO of MediSprout, explais that more exposure to natural light can boost energy ...
A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...
Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate ...
Stress isnt the cause of IBD but minimising it may be your secret weapon for living better with the condition Read ahead to ...
The American Heart Association has published a scientific statement regarding post-myocardial infarction psychological distress.
It started with an innocent mistake. Texas entrepreneur Chris Bentley had founded a company to buy drilling rights for oil ...
There is a long tradition of performers who balance creative work with serious academic achievements. Some have advanced degrees in science or the humanities, while others published research, wrote ...
Behavioral Activation (BA) is a form of short-term outpatient therapy that engages individuals in rewarding activities of their own choosing as a way to counter the negative feelings and withdrawal ...