A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...

Brad: Well, I tell you what, today, we're going to go over four, not three, but four exercises you can do safely without increasing knee pain. So by strengthening the muscles around the knee, it ...

Recently, I read an analysis of why so many otherwise sane-seeming people find themselves drawn to QAnon and other mass delusions. The writer pointed to the standard empirical data points – consumer ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

In his 2018 book, “A Higher Loyalty,” James Comey, a former director of the F.B.I., described a demand Trump made of him at a ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Service obligations to the university should be seen as an authentic form of management, our guest columnist writes.

The U.S. Supreme Court has scheduled a private conference for November 7 to decide whether to hear a case brought by former ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the biggest muscles in the lower body – and help runners to generate speed and ...

Luna seemed to demonstrate that herself after a meeting with Naomi Seibt, a 25-year-old conservative activist who has applied ...