You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

It is no secret that many of us are suffering from stress, anxiety and a general sense of malaise. Corporate America is trying to help its employees by offering a host of benefits including gym ...

Anxiety has become a typical concern for many in today's hectic environment. While traditional therapies and medications are beneficial, there is an increasing interest in alternative natural ...

As the clock strikes 2:00 a.m., sleep remains out of reach. Despite trying countless strategies—cognitive shuffling, sheep counting, deep breathing—your mind continues its relentless marathon of ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

CINCINNATI (WKRC) - It's not the usual way most people try to improve their health, but an ancient trend in medicine is growing in modern-day popularity. It's the art of sound healing. Sound healing ...

A long-term study found that daily 40Hz light and sound stimulation may help slow cognitive decline in people with late-onset ...

Most of us have believed that painkillers are the only way to reduce pain after a major surgery or illness. Now, scientists ...

Like many Americans, I’m constantly overwhelmed by stress. It leads to restless nights, unproductive afternoons and overall feelings of dread. When I was introduced to Tersa’s $10,000 Sava immersive ...

The LiveWell Zone at the Global Health Exhibition 2025 in Riyadh is drawing large crowds, particularly those seeking sound therapy and acoustic frequencies. The engaging exhibit combines modern ...