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I Simplified My Watch Data to Focus on a Single Metric—and It Led to Better Pacing and a Few PRs. Here’s How.
I’ve always been a data nerd when it comes to running. I love learning more about my body and how it runs. As a result, I’ve tried all kinds of weird running tech: stick-on sweat patches and ...
Samsung Galaxy Watch owners have been reporting suspiciously high sleep scores lately, leaving us to wonder if they're being computed differently.
The Apple Watch knows how much you move, not how much you burn The Ole Miss study analyzed data from 56 studies comparing the Apple Watch data to clinical reference tools. Researchers took factors ...
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