Boxing is one of the oldest sports in the world. The Tulsa Engine Room, with the help of owner Aaron Sloan, is putting the boxing gloves to a whole new test. Like most other things, if you want to be ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

In the hierarchy of demanding workouts, boxing and kickboxing are very close to the top. After all, striking a heavy bag isn’t about only endurance, stamina, coordination, balance, or strength — you ...

Sedentary middle-aged men in the North East of England could soon be using a high-intensity exercise video game to improve their health. As the researchers at Teesside University have developed an ...

This browser does not support the video element. VR fitness isn't just a gimmick. The headset turns exercise into an interactive game that makes you forget it's a workout. That is, when it doesn't ...

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

Yes, data shows virtual reality workouts can burn just as many calories as other workouts. Plus, some games make you forget you’re even working out. Can video games be a workout? Yes, experts say, and ...

I've tried my fair share of virtual workouts over the past 15 months. From platforms that promise to whip you into ballerina shape to state-of-the-art rowing technology to a popular celebrity workout ...

Virtual-boxing company Liteboxer just announced a $20 million funding round led by Nimble Ventures. Liteboxer expects sales and revenue to grow tenfold in 2021 as the digital fitness boom continues.

Rumble, the full-body strength and conditioning boxing concept, has been acquired by Xponential Fitness, the operator of several franchised boutique fitness brands like Pure Barre, Club Pilates, and ...

In-person fitness classes were forced to go virtual at the beginning of the pandemic, but now, the reverse is happening: an online workout platform is opening a brick and mortar studio. Fitness ...