The "Glucose Goddess" built a brand around her blood sugar balancing hacks. She said a few simple swaps to her diet boosted ...

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I bought a bunch of beets at the farmers’ market and was taken aback when the seller chopped off the vegetables’ foliage.

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Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s the safety information you need.