I f you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of ...

Unlock the benefits of journaling for mental well-being and gain insights with Journer’s unique approach and helpful tips.

A student reflects on the positive effects journaling has had on their life, from a space to emotionally regulate to a way to ...

If you want to start journaling, a commonplace book is a low-stakes entrypoint. Studies have shown that journaling can boost your mental health and help you process difficult emotions-even if you ...