I f you've ever wanted to try journaling but weren't sure how to start, you're not alone. A lot of people like the idea of ...

Unlock the benefits of journaling for mental well-being and gain insights with Journer’s unique approach and helpful tips.

A student reflects on the positive effects journaling has had on their life, from a space to emotionally regulate to a way to ...

Using a food journal can help you better manage ulcerative colitis (UC). When you have ulcerative colitis (UC), keeping a daily journal is one of the best ways to set yourself up for management ...