Last week we explored how modern life quietly wears down the brain’s executive function — the system responsible for focus, ...

If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock drawer—you’ve just met your executive function. And it wasn’t having its best ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region.

MONDAY, Oct. 27, 2025 (HealthDay News) — The most common cholesterol drug around might help protect cancer patients from ...

The snooze button is not a friend; it's a productivity parasite that steals your sharpness and undermines your daily ...

Blueberries: Nature's Memory Boosters These tiny blue powerhouses pack an extraordinary punch when it comes to brain health.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...