CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...

In general, strict pullups are a great compound exercise, targeting the back, shoulders, and arms while building strength and ...

It's an interesting time to live in the ecosphere of CrossFit. After a tumultuous 2020, there's a new CEO in the form of Eric Roza; the dominant five-time CrossFit Games champion Mat Fraser retired ...